GYM YOUR MIND
Mindset
+
embodied awareness
+
subconscious pattern re-training
Welcome to Gym Your Mind
Mindset + embodied awareness + subconscious pattern re-training
Gym Your Mind is a mindset and identity coaching practice that combines conscious thought work with embodied awareness to identify and retrain subconscious patterns that shape how you show up under pressure.
This makes it clear:
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thoughts matter
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subconscious patterns matter
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the body is a tool, not the whole thing
01.
Our individual mindset coaching sessions are tailored to address your unique challenges and guide you towards a mindset that supports your goals and aspirations. Through personalized coaching, you'll develop the resilience and clarity needed to navigate life's complexities with confidence.
02.
Join our group mindset workshops to connect with like-minded individuals and cultivate a supportive community. These interactive sessions provide a platform for collective growth, where you'll gain valuable insights and strategies to elevate your mindset and enrich your life.
(Coming soon! )
